What you'll love | |
| Sleep score and insights | Yes |
|---|---|
| Battery life (smartwatch mode) | Up to 12 days |
| Pulse oximetry, blood oxygen saturation | Yes (spot check and optional all-day acclimation and during sleep) |
| Garmin ECG app | Yes |
| LED flashlight | Yes |
| Garmin Pay™ | Yes |
| Multi-band GPS | Yes |
| Music storage | Yes |
| Voice calling and text messages | Yes (with a paired compatible smartphone) |
| Training readiness | |
| Training status | Advanced |
| Watch display type | AMOLED (optional always-on mode) |
| Touchscreen | Yes |
| Water resistance rating | Swimming, 5 ATM |
| Wheelchair mode | Yes |
General | |
| Strap material | Silicone |
|---|---|
| Lens material | Corning® Gorilla® Glass 3 |
| Bezel material | Stainless steel |
| Case material | Stainless steel and fiber-reinforced polymer |
| Quick-release straps | Yes (22 mm, Industry standard) |
| Physical size | 45 x 45 x 12 mm Suitable for wrists with a circumference of 135-200 mm |
| Weight | 38 g (56 g with added strap) |
| Built-in speaker / microphone | Yes |
| Display size | 35.3 mm (1.4″) diameter |
| Screen resolution | 454 x 454 pixels |
| Color screen | Yes |
| Large font option | Yes |
| Battery type | Lithium-ion |
| Battery life | Smartwatch mode: up to 12 days (4 days with always-on display) Watch battery saver mode: up to 25 days GNSS mode using GPS only: up to 20 hours All-systems GNSS mode: up to 19 hours All-systems GNSS mode while listening to music: up to 9 hours All-systems GNSS mode with multi-band frequency function: up to 17 hours All-systems GNSS mode with multi-band frequency function while listening to music: up to 9 hours |
| Charging method | Garmin proprietary clip charger |
| Memory / history | 8 GB |
Watch functions | |
| Time / date | Yes |
|---|---|
| GPS time synchronization | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Smart wake-up signal | Yes |
| Timer | Yes |
| Chronometer | Yes |
| Sunrise / sunset times | Yes |
Health and wellness monitoring | |
| Wrist heart rate (continuous, every second) | Yes |
|---|---|
| Resting heart rate | Yes |
| Abnormal heart rate alerts | Yes (high and low) |
| Respiration rate | Yes |
| Fitness age | Yes |
| Body Battery™ energy monitor | Yes |
| All-day stress | Yes |
| Relaxation reminders | Yes |
| Relaxation breathing timer | Yes |
| Meditation | Yes |
| Breathing practice | Yes |
| Sleep | Yes (advanced) |
| Sleep coach | Yes |
| Sleep score | Yes |
| Heart rate variability | Yes |
| Nap detection | Yes |
| Hydration | Yes (Garmin Connect™ and optional Connect IQ™ widget) |
| Women's health | Yes (Garmin Connect™ and optional Connect IQ™ widget) |
| Health data summary | Yes |
| Skin temperature | Yes |
| Jet lag advice after crossing multiple time zones | Yes |
| Lifestyle logging | Yes |
| Health status | Yes |
Sensors | |
| GPS | Yes |
|---|---|
| GLONASS | Yes |
| Galileo | Yes |
| QZSS | Yes |
| BeiDou | Yes |
| SatIQ™ technology | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| Pulse Ox, blood oxygen saturation monitoring tool | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Gyroscope | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Ambient light sensor | Yes |
Daily smart features | |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, and apps) | Yes |
| Connect IQ™ Store on device | Yes |
| Smart Notifications | Yes |
| Respond to or reject a phone call with a text message (Android™ only) | Yes |
| View notification images on the watch (Android™ only) | Yes |
| Morning report | Yes |
| Evening report | Yes |
| Calendar | Yes |
| Weather | Yes |
| Real-time settings sync with Garmin Connect™ mobile | Yes |
| Battery saver – customizable low-power watch | Yes |
| Controls smartphone music | Yes |
| Allows and controls watch music | Yes |
| Find my phone | Yes |
| Find my watch | Yes |
| Find my phone during a GPS activity | Yes |
| Compatible with the Garmin Messenger app | Yes |
| Smart trainer control | Yes |
| Compatible with "Garmin Connect™ Mobile" | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| Stocks | Yes |
| Calling via BLUETOOTH and voice assistant support | Yes |
| Voice commands | Yes |
| Color shift | Yes |
| Red mode | Yes |
| Garmin Share | Yes |
| Security code | Yes |
| Calculator | Yes |
| Color filters | Yes |
| Data-exporting watch face | Yes |
| Hourly alert | Yes |
Workouts and training plans | |
| Daily suggested workouts – running (based on heart rate) | Yes |
|---|---|
| Daily suggested workouts – cycling (based on heart rate) | Yes |
| Daily suggested workouts – walking (based on heart rate) | Yes |
| Daily suggested workouts – fitness (based on heart rate) | Yes |
| "Garmin" running coach | Yes |
| "Garmin" expert running coaches | Yes |
| "Garmin Cycling Coach" | Yes |
| “Garmin Coach” – pre-prepared cycling training plans | Yes |
| “Garmin Coach” - strength training | Yes |
| “Garmin Fitness Coach” | Yes |
| Mixed sports activities | Yes |
| Multi-sport training | Yes |
| Cardio training | Yes |
| Strength training | Yes |
| HIIT training | Yes |
| Yoga training | Yes |
| Pilates training | Yes |
| Training for people with disabilities in wheelchairs | Yes |
| Animated workouts on screen | Yes |
| Trained muscle map on screen | Yes |
Activity profiles | |
| Available gym activity profiles | Strength, High-intensity interval training, Cardio, Elliptical Training, Stair Climbing, Stair Stepping, Indoor Rowing, Jump Rope |
|---|---|
| MULTI-SPORT | Triathlon, Duathlon, Transition training, Pool triathlon, Swim / Run, Mixed activity |
| WELLNESS | Walking, Pilates, Yoga, Indoor walking, Mobility, Meditation, Breathing |
| INDOOR TRAINING | Treadmill running, Indoor track running, Virtual running |
| OUTDOOR RUNNING | Running, Outdoor track running, Trail running, Long-distance running, obstacle racing |
| Available outdoor recreation profiles | Hiking, Load hiking, Mountaineering, Indoor climbing, Bouldering, Horseback riding, Golf, Disc golf, Archery, Adventure racing |
| Available cycling profiles | Cycling, Road cycling, Mountain biking, Gravel cycling, Commuting by bike, Bikepacking, E-bike riding, E-Mountain biking, Indoor cycling, Cyclocross, BMX |
| Available swimming profiles | Pool swimming, Open water swimming |
| ON THE WATER | Stand up paddling, Rowing, Kayaking, Fishing, Snorkeling |
| MOTORSPORTS | Motorcycling, Overlanding, Motocross, ATV riding, Snowmobiling |
| RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table tennis, Padel, Platform tennis, Racquetball |
| SNOW & WINTER | Skiing, Snowboarding, Classic cross-country skiing, Skate skiing, Ice skating, Snowshoeing |
| Sports profiles | Basketball, Volleyball, Field hockey, Ice hockey, Soccer, American football, Lacrosse, Rugby, Ultimate frisbee, Cricket, Softball, Baseball |
| IN THE RING | Boxing, Mixed martial arts |
| OTHER ACTIVITY PROFILES | Inline skating, Games, Breathing |
Safety and tracking features | |
| Incident detection during select activities | Yes |
|---|---|
| Incident detection alerts on your phone for wearable devices | Yes |
| Assistance function | Yes |
| Live broadcast sharing | Yes |
Gaming features | |
| Gaming activity | Yes |
|---|---|
| Compatible with GameOn™ app | Yes |
Activity tracking features | |
| Step counter | Yes |
|---|---|
| Push tracker | Yes |
| Move alerts (displayed on the device after a period of inactivity; walk for a few minutes to reset them) | Yes |
| Move Alert prompts provide movement options | Yes |
| Weight change alert | Yes |
| Automatic goal (determines your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Floors climbed | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Garmin Connect™ challenges app | Yes |
| Automatic rep counting | Yes |
Training, planning and analysis features | |
| Customizable screen(s) | Yes |
|---|---|
| Downloadable training plans | Yes |
| On-field instructions | Yes |
| Heart rate zones | Yes |
| Heart rate alerts | Yes |
| Heart rate calories | Yes |
| % heart rate maximum | Yes |
| % heart rate reserve | Yes |
| Recovery time | Yes |
| Race dashboard / controller | Yes |
| Heart rate variability status | Yes |
| Heart rate broadcasting (HR data broadcast via ANT+™ to paired devices) | Yes |
| Respiration rate (during exercise) | Yes (with compatible accessory) |
| GPS speed and distance | Yes |
| Customizable activity profiles | Yes |
| Auto Pause® automatic timer pause | Yes |
| Interval workouts | Yes |
| Advanced intervals (includes open repetitions, interval data page, rest screen, and auto detection) | Yes |
| Advanced workouts | Yes |
| Heart rate monitor captures running pace and distance | Yes |
| Auto Lap® interval tracking feature | Yes |
| Manual lap | Yes |
| Rest timers | Yes |
| Configurable lap alerts | Yes |
| Heat and altitude acclimation | Yes |
| VO2 max (running) | Yes |
| VO2 max (trail running) | Yes |
| Load Ratio | Yes |
| Training load | Yes |
| Bendra treniruočių apkrova | Taip |
| Treniruotės poveikis | Taip |
| Treniruotės poveikis (anaerobinis) | Taip |
| Pagrindinė nauda (treniruotės poveikio žymos) | Taip |
| Treniruotės nauda | Taip |
| Tikslesnis atsigavimo laikas | Taip |
| Pritaikomi pavojaus įspėjimai | Taip |
| Garso įspėjimai | Taip |
| AUTOMATINIS KELIŲ SPORTO ŠAKŲ PERJUNGIMAS | Taip |
| Finišo laikas | Taip |
| Virtualus partneris | Taip |
| Lenktyniavimas pagal veiklą | Taip |
| Įvairios sporto šakos | Taip |
| Palietimas ir (arba) mygtukų užraktas | Taip |
| Spartieji klavišai | Taip |
| Automatinis slinkimas | Taip |
| Veiklos istorija laikrodyje | Taip |
| „Physio TrueUp“ | Taip |
| Bendra treniravimosi būklė | Taip |
Bėgimo funkcijos | |
| GPS pagrįstas atstumas, laikas ir tempas | Yes |
|---|---|
| Running dynamics | Yes |
| Vertical oscillation and ratio | Yes |
| Ground contact time and balance | Yes (with compatible accessory) |
| Stride length (real time) | Yes |
| Cadence (steps per minute in real time) | Yes |
| Running power | Yes |
| Pace adjusted gradually | Yes |
| Efficiency state | Yes |
| Lactate threshold | Yes |
| PacePro™ pacing strategies | Yes |
| Running workouts | Yes |
| Track running and auto climb | Yes |
| Race predictions | Yes |
| Race predictions considering course and weather conditions | Yes |
| Predicted race duration | Yes |
| Can be used as pedometer | Yes |
| Run/walk/stand detection | Yes |
Golf features | |
| Distance to F/M/B (distance to front, middle and back of green) | Yes |
|---|---|
| Distance to layup shots and doglegs | Yes |
| Measures shot distance (calculates exact shot distance from any point on the course) | Automatic |
| Digital scorecard | Yes |
| Stat tracking (shots, fairways per round, shots on the green and on the course) | Yes |
| Garmin AutoShot™ | Yes |
| Riding zone view and manual pin position | Yes |
| Hazards and course targets | Yes |
| PinPointer | Yes |
| Round timer / gauge | Yes |
| Compatibility with automatic club tracking (accessories required) | Yes |
| Pairs with the Garmin Golf app | Yes |
| Tournament legal information | Yes |
Outdoor recreation features | |
| Point-to-point navigation | Yes |
|---|---|
| Real-time track log | Yes |
| Back to start | Yes |
| TracBack® | Yes |
| UltraTrac mode | Yes |
