Viedais pulkstenis Garmin Forerunner 55, pelēks
Apraksts
Running watch Garmin Forerunner 55 (010-02562-13) Gray (Monterra Grey)
DESIGNED WITH BOTH DESIGN AND FUNCTIONALITY IN MIND
This lightweight and comfortable smartwatch is perfect for running and everyday activities.
SPORT-READY MATERIALS
Whether you're running 5 km or doing high-intensity interval training, you'll enjoy maximum comfort wearing this sporty silicone strap.
BUILT-IN GPS RECEIVER
Record the places you run and get accurate statistics such as distance, pace, and intervals.
WRIST-BASED HEART RATE
Get heart rate data with alerts if your resting heart rate remains high. Know what load your heart is under during active pursuits.
GARMIN COACH
These adaptive training plans offer advice from experienced coaches and free training programs that you can tailor to your goals. Workouts sync directly to the watch.
DAILY SUGGESTED WORKOUTS
Personalized workout recommendations are daily suggestions of varying intensity based on your training history, fitness level, and recovery time.
PACEPRO™ TECHNOLOGY
Help planning your race-day strategy — this feature provides GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can adjust your effort for the challenges ahead on the route.
FINISH TIME
Need guidance to help you reach your goal? Select a running distance and you'll see a data screen showing the estimated finish time.
TRACK RUNNING
When you're ready to pick up the pace on a track segment, use the built-in track running mode that captures accurate lap distances, and you'll see the distance run in meters.
CADENCE ALERTS
Want to improve your running form? Use the cadence alerts feature to know when you fall outside your target cadence range.
RECOVERY ADVISOR
Rest between training sessions is very important for your body. After each workout, the built-in recovery time feature will tell you how long you should rest before your next hard workout.
RACE PREDICTIONS
This specialized tool takes into account your fitness level and training history — it helps you pursue race goals and learn how training affects your predicted finish time.
BUILT-IN SPORTS APPS
Change up your training routine with activity profiles for real or virtual running, pool swimming, pilates sessions, high-intensity interval training, and even breathing.
BATTERY LIFE
Run with heart with a battery that lasts up to 2 weeks in smartwatch mode and up to 20 hours with GPS on.
FITNESS TRACKING
When you're active, Forerunner 55 records steps, intensity minutes, and more.
STRESS TRACKING
Know whether your day was calm, balanced, or stressful. Relaxation reminders will even prompt you when to do a short breathing exercise.
BODY BATTERY™ ENERGY MONITORING
Track your body's energy level and find the best time for activity and rest.
INTENSITY MINUTES
Uzziniet, kurā diennakts laikā tika reģistrētas intensitātes minūtes, veicot mērenas vai enerģiskas aktivitātes.
FIZISKĀS SAGATAVOTĪBAS VECUMS
Šī funkcija, pamatojoties uz jūsu hronoloģisko vecumu, sirdsdarbības frekvenci miera stāvoklī un citiem faktoriem, nosaka, vai jūsu ķermenis ir jaunāks vai vecāks par jums. Galu galā vecums ir tikai skaitlis.
ELPOŠANAS UZRAUDZĪBA
Redziet, kā jūsu elpošana mainās dienas laikā, miega laikā un elpošanas vingrinājumu laikā.
SIEVIEŠU VESELĪBAS UZRAUDZĪBA
Izmantojiet lietotni “Garmin Connect”, lai uzraudzītu savu menstruālo ciklu vai grūtniecību. Reģistrējiet simptomus, saņemiet padomus par vingrojumiem un uzturu, kā arī izmantojiet citas funkcijas.
VIEDIE PAZIŅOJUMI
Saņemiet e-pastus, paziņojumus un brīdinājumus tieši pulkstenī, savienojot to ar saderīgu viedtālruni.
DROŠĪBAS UN IZSEKOŠANAS FUNKCIJAS
Ja jūtaties nedroši vai pulkstenis konstatē, ka ir noticis incidents, palīdzības un incidentu noteikšanas funkcijas nosūta paziņojumu ar jūsu atrašanās vietu ārkārtas kontaktiem.
VEIKALS “CONNECT IQ™”
Lejupielādējiet izvēlētus ciparnīcas, pievienojiet datu laukus un iegūstiet lietotnes no “Connect IQ” veikala.
MŪZIKAS VADĪBA
Viegli vadiet tālrunī atskaņoto mūziku, lai varētu izlaist dziesmas, neizsitoties no ritma.
SINHRONIZĒJAMS AR “GARMIN CONNECT”
Augšupielādējiet aktīvās aktivitātes datus lietotnē “Garmin Connect” un piedalieties lielā tiešsaistes kopienā, kur sportojoši cilvēki var sazināties un sacensties – un pat dalīties ar uzvarām sociālajos tīklos.
Specifikācijas
| LĒCAS MATERIĀLS | Ķīmiski rūdīts stikls |
|---|---|
| ĀTRI PIESTIPRINĀMI SIKSNA | Jā (20 mm, rūpnieciskais standarts) |
| SIKSNA MATERIĀLS | Silikons |
| FIZISKAIS IZMĒRS | 42 x 42 x 11,6 mm Piemērots plaukstas locītavām ar apkārtmēru 126–203 mm |
| KRĀSU EKRĀNS | Jā |
| DISPLEJA IZMĒRS | 1,04″ collas (26,3 mm) diametrs |
| EKRĀNA IZŠĶIRTSPĒJA | 208 x 208 pikseļi |
| EKRĀNA TIPS | Saules gaismā redzams, puscaurskatāms, pikseļu atmiņas (MIP) |
| SVARS | 37 g |
| AKUMULATORA DARBĪBAS LAIKS | Viedā pulksteņa režīms: līdz 2 nedēļām GPS režīms: līdz 20 stundām See detailed information |
| WATER RESISTANCE RATING | 5 ATM |
| MEMORY / HISTORY | 200 hours of monitoring data |
Watch functions | |
| TIME / DATE | Yes |
|---|---|
| GPS TIME SYNC | Yes |
| AUTOMATIC DAYLIGHT SAVING TIME | Yes |
| ALARM | Yes |
| TIMER | Yes |
| CHRONOMETER | Yes |
| SUNRISE / SUNSET TIMES | Yes |
Health monitoring | |
| WRIST HEART RATE (CONSTANT, EVERY SECOND) | Yes |
|---|---|
| DAILY RESTING HEART RATE | Yes |
| ABNORMAL HEART RATE ALERTS | Yes (high and low) |
| RESPIRATORY RATE (24X7) | Yes |
| FITNESS AGE | Yes |
| BODY BATTERY™ ENERGY MONITOR | Yes |
| ALL-DAY STRESS TRACKING | Yes |
| REST REMINDERS | Yes |
| RELAXATION BREATHING TIMER | Yes |
| SLEEP | Yes (advanced) |
| HYDRATION | Yes (Garmin Connect™ and optional Connect IQ™ widget) |
| WOMEN'S HEALTH TRACKING | Yes |
Sensors | |
| GPS | Yes |
|---|---|
| GLONASS | Yes |
| GALILEO | Yes |
| GARMIN ELEVATE™ WRIST-BASED HEART RATE MONITOR | Yes |
| ACCELEROMETER | Yes |
Everyday smart features | |
| CONNECTIVITY | Bluetooth®, ANT+® |
|---|---|
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | Yes |
| SMART NOTIFICATIONS | Yes |
| CALENDAR | Yes |
| WEATHER | Yes |
| CONTROLS SMARTPHONE MUSIC | Yes |
| FIND MY PHONE | Yes |
| FIND MY WATCH | Yes |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
Safety and tracking features | |
| LIVETRACK | Yes |
|---|---|
| LIVE EVENT SHARING | Android™ prekės ženklas |
| ĮVYKIŲ APTIKIMAS PASIRINKTOS VEIKLOS METU | Taip |
| PAGALBOS FUNKCIJA | Taip |
Aktyvumo stebėjimo funkcijos | |
| ŽINGSNIŲ SKAITIKLIS | Taip |
|---|---|
| JUDESIO JUOSTA (RODOMA ĮRENGINYJE PO NEVEIKLOS LAIKOTARPIO; EIKITE KELIAS MINUTES, KAD JI BŪTŲ PERJUNGTA) | Taip |
| AUTOMATINIS TIKSLAS (NUSTATO JŪSŲ AKTYVUMO LYGĮ IR PRISKIRIA DIENOS ŽINGSNIŲ TIKSLĄ) | Taip |
| SUDEGINTOS KALORIJOS | Taip |
| NUVAŽIUOTAS ATSTUMAS | Taip |
| INTENSYVUMO MINUTĖS | Taip |
| TRUEUP™ | Taip |
| MOVE IQ™ | Taip |
Įranga kūno rengybai / sporto salei | |
| GALIMI VEIKLŲ SPORTO SALĖJE PROFILIAI | Kardio ir elipsinės treniruotės, lipimas laiptais, aukšto intensyvumo intervalinės treniruotės, pilateso ir jogos užsiėmimai |
|---|---|
Treniruočių, planavimo ir analizės funkcijos | |
| ŠD ZONOS | Taip |
|---|---|
| ŠD ĮSPĖJIMAI | Taip |
| ŠD KALORIJOS. | Taip |
| JĖGŲ ATGAVIMO LAIKAS | Taip |
| AUTOMATINIS MAKS. ŠD | Taip |
| ŠD TRANSLIACIJA (ŠD DUOMENYS, TRANSLIUOJAMI PER ANT+™ Į SUSIETUS ĮRENGINIUS) | Taip |
| KVĖPAVIMO DAŽNIS (MANKŠTOS METU) | Tik joga ir kvėpavimo pratimai |
| GPS SPEED AND DISTANCE | Yes |
| CUSTOMIZABLE SCREEN(S) | Yes |
| CUSTOM ACTIVITY PROFILES | Yes |
| AUTO PAUSE® | Yes |
| INTERVAL TRAINING | Yes |
| ADVANCED WORKOUTS | Yes |
| DOWNLOADABLE TRAINING PLANS | Yes |
| AUTO LAP® | Yes |
| MANUAL WHEEL | Yes |
| CONFIGURABLE WHEEL ALERTS | Yes |
| VO2 MAX (RUN) | Yes |
| MORE ACCURATE RECOVERY TIME | Yes (limited) |
| DAILY SUGGESTED WORKOUTS | Yes (limited) |
| AUDIO PROMPTS | Yes |
| FINISH TIME | Yes |
| TOUCH AND/OR BUTTON LOCK | Yes |
| ACTIVITY HISTORY ON WATCH | Yes |
| PHYSIO TRUEUP | Yes |
Running Features | |
| AVAILABLE RUN PROFILES | Running, treadmill running, trail running, indoor track running, virtual running |
|---|---|
| GPS-BASED DISTANCE, TIME AND PACE | Yes |
| CADENCE (REAL-TIME STEPS PER MINUTE) | Yes |
| PACEPRO™ PACING STRATEGIES | Yes |
| RUNNING TRAINING | Yes |
| CROSS-COUNTRY SKIING DYNAMICS | Yes |
| AVAILABLE WITH STEP COUNTER | Yes |
Outdoor recreation features | |
| LOCATION CALCULATION | Yes (using Connect IQ™) |
|---|---|
| HUNTING/FISHING CALENDAR | Yes (using Connect IQ™) |
| SUN AND MOON INFORMATION | Yes (using Connect IQ™) |
Cycling features | |
| ALERTS (TRIGGER ALARM WHEN YOU REACH GOALS, INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | Yes |
|---|---|
| AVAILABLE CYCLING PROFILES | Cycling, indoor cycling |
| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | Yes |
Swimming features | |
| AVAILABLE SWIMMING PROFILES | Pool swimming |
|---|---|
| POOL SWIMMING METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | Yes |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIMMING ONLY) | Yes |
| DRILL LOGGING (POOL SWIMMING ONLY) | Yes |
| BASIC REST TIMER (FROM 0)(POOL ONLY) | Yes |
| REPEAT REST TIMER | Yes |
| AUTO REST (POOL SWIMMING ONLY) | Yes |
| LAIKA IR ATSTUMA ĮSPĖJIMAI | Jā |
| ATGALINĀS SKAITĪŠANAS SĀKUMS | Jā |
| ZEMŪDENS SIRDS PULSA MĒRĪTĀJS | Jā |
Bērnu aktivitātes uzraudzības funkcijas | |
| TOE-TO-TOE™ IZAICINĀJUMI | Jā (izvēles Connect IQ lietotne) |
|---|---|
| KOMPLEKTĀ | Forerunner 55 Uzlādes / datu kabelis Dokumentācija |
Specifikācijas
- Svars
- 0.04 kg
- Zīmols
- Garmin
