garmin
Viedais pulkstenis Garmin Forerunner® 165 Music, Pelēkā / balta akmens krāsas
€290.50
Piegāde līdz 28.10.2026
14 dienu atgriešana
Garantija
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Apraksts
Overview
PACE, DISTANCE, HEART RATE
This simple running smart GPS watch includes the essential features you'll need to improve your running skills, including GPS, pace, distance, and wrist-based heart rate
DAILY SUGGESTED WORKOUTS
Get personalized workouts tailored to you. They adapt after each run to match your capacity, recovery mode, and more. Daily workouts appear in the Garmin Connect™ smartphone app calendar.
GARMIN COACH
Get free expert-designed training plans for 5K, 10K, or half marathon.
ADAPTIVE TRAINING PLANS
Prepare for races with training tips, personalized daily workouts, and finish predictions based on data entered in the Garmin Connect app.
MORNING REPORT
Get daily weather forecast, heart rate variability, sleep, recovery, and training overview. You can customize the report to see the data you want.
TRAINING EFFECT
With training effect, you can see how training affects your physical condition and understand the main benefits of running and training.
Technical specifications:
| Sleep score and insights | Yes |
|---|---|
| Battery life (smartwatch mode) | Up to 11 days |
| Daily suggested workouts | Yes (7 days) |
| Pulse oximetry, blood oxygen saturation | Yes (spot check, during sleep, all day) |
| Garmin Pay™ | Yes |
| Music storage | Yes |
| Watch display type | AMOLED (optional always-on mode) |
| Touchscreen | Yes |
| Water resistance rating | 5 ATM |
General: | |
| Strap material | Silicone |
|---|---|
| Lens material | Chemically strengthened glass |
| Bezel material | Fiber-reinforced polymer |
| Quick-release straps | Yes (20 mm, industry standard) |
| Physical size | 43 x 43 x 11.6 mm Fits wrists with circumference 126–203 mm |
| Weight | 39 g |
| Display size | 30.4 mm (1.2") diameter |
| Screen resolution | 390x390 pixels |
| Color screen | Yes |
| Large font option | Yes |
| Battery life | Smartwatch mode: up to 11 days Battery saver mode for smartwatch: up to 20 days GNSS mode using GPS only: up to 19 hours All systems GNSS mode: up to 17 hours GNSS mode using GPS only while listening to music: up to 7 hours All systems GNSS mode while listening to music: up to 6.5 hours |
| Charging method | Garmin proprietary clip charger |
| Memory / history | 4 GB |
Watch functions: | |
| Time / date | Yes |
|---|---|
| GPS time sync | Yes |
| Automatic daylight saving time | Yes |
| Alarm clock | Yes |
| Timer | Yes |
| Stopwatch | Yes |
| Sunrise / sunset times | Yes |
Health and wellness monitoring: | |
| Wrist heart rate (continuous, every second) | Yes |
|---|---|
| Daily resting heart rate | Yes |
| Abnormal heart rate alerts | Yes (high and low) |
| Respiration rate (24x7) | Yes |
| Fitness age | Yes |
| „Body Battery™“ energy monitor | Yes |
| All-day stress | Yes |
| Relaxation reminders | Yes |
| Relaxation breathing timer | Yes |
| Breathing exercise | Yes |
| Sleep | Yes (advanced) |
| Nap detection | Yes |
| Hydration | Yes („Garmin Connect™“ and optional „Connect IQ™“ widget) |
| Women's health | Yes („Garmin Connect™“ and optional „Connect IQ™“ widget) |
| Health data summary | Yes |
Sensors: | |
| GPS | Yes |
|---|---|
| GLONASS | Yes |
| Galileo | Yes |
| „Garmin Elevate™“ wrist heart rate monitor | Yes |
| Pulse Ox, blood oxygen saturation monitoring tool | Yes |
| Barometric altimeter | Yes |
| Compass | Yes |
| Accelerometer | Yes |
| Thermometer | Yes |
| Ambient light sensor | Yes |
Everyday smart features: | |
| Connectivity options | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | Yes |
| Connect IQ™ Store on device | Yes |
| Smart notifications | Yes |
| Respond to or reject a phone call with a text message (Android™ only) | Yes |
| View notification images on the watch (Android™ only) | Yes |
| Morning report | Yes |
| Calendar | Yes |
| Weather | Yes |
| Real-time settings sync with Garmin Connect™ mobile | Yes |
| Battery saving mode – customizable low-power watch | Yes |
| Controls smartphone music | Yes |
| Allows and controls watch music | Yes |
| Find my phone | Yes |
| Find my watch | Yes |
| Find my phone during a GPS activity | Yes |
| Compatible with the Garmin Messenger app | Yes |
| Compatible with Garmin Connect™ Mobile | Yes |
| Smartphone compatibility | iPhone®, Android™ |
Activity profiles: | |
| Available gym activity profiles | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing |
|---|---|
| HEALTH | Walking, Pilates, Yoga, Indoor Walking |
| INDOOR TRAINING | Treadmill Running, Indoor Track Running, Virtual Running |
| OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running, Ultra Running |
| Available outdoor recreation profiles | Hiking |
| Available cycling profiles | Biking, Bike Trainers |
| Available swim profiles | Pool Swimming, Open Water Swimming |
| RACKET SPORTS | Tennis, Pickleball, Padel |
Safety and tracking features: | |
| Incident detection during select activities | Yes |
|---|---|
| Incident detection alerts to phone for wearables | Yes |
| Assistance | Yes |
| LiveTrack | Yes |
| Live event sharing | Android™ only |
Activity tracking features: | |
| Step counter | Yes |
|---|---|
| Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | Yes |
| Auto goal (learns your activity level and assigns a daily step goal) | Yes |
| Calories burned | Yes |
| Floors climbed | Yes |
| Distance traveled | Yes |
| Intensity minutes | Yes |
| TrueUp™ | Yes |
| Move IQ™ | Yes |
| Garmin Connect™ challenges app | Yes (custom Connect IQ app) |
Fitness equipment / gym: | |
| Cardio workouts | Yes |
|---|---|
| Strength workouts | Yes |
| HIIT workouts | Yes |
| Yoga workouts | Yes |
| Pilates workouts | Yes |
| Automatic rep counting | Yes |
Training, planning and analysis features: | |
| Customizable screen(s) | Yes |
|---|---|
| Downloadable training plans | Yes |
| On-screen prompts | Yes |
| Heart rate zones | Yes |
| Heart rate alerts | Yes |
| Heart rate calories | Yes |
| % heart rate max | Yes |
| % heart rate reserve | Yes |
| Recovery time | Yes |
| Auto max heart rate | Yes |
| Race screen / widget | Yes |
| Heart rate variability status | Yes |
| Heart rate broadcast (HR data broadcast via ANT+™ to paired devices) | Yes |
| Respiration rate (during exercise) | Yoga and breathing exercises only |
| GPS speed and distance | Yes |
| Customizable activity profiles | Yes |
| Auto Pause® | Yes |
| Interval training | Yes |
| Advanced workouts | Yes |
| Heart rate monitor captures running pace and distance | Yes |
| Auto Lap® | Yes |
| Manual lap | Yes |
| Rest timers | Yes |
| Configurable lap alerts | Yes |
| VO2 max (running) | Yes |
| VO2 max (trail running) | Yes |
| Training effect | Yes |
| Training effect (anaerobic) | Yes |
| Pagrindinė nauda (treniruotės efekto žymos) | Taip |
| Garsiniai raginimai | Taip |
| Finišo laikas | Taip |
| Palietimas ir (arba) mygtuko užraktas | Taip |
| Veiklos istorija laikrodyje | Taip |
| „Physio TrueUp“ | Taip |
Bėgimo funkcijos: | |
| GPS pagrįstas atstumas, laikas ir tempas | Taip |
|---|---|
| Bėgimo dinamika | Taip |
| Vertikalusis svyravimas ir santykis | Taip |
| Kontakto su žeme laikas ir pusiausvyra | Taip (bet ne balansas) |
| Žingsnio ilgis (realiuoju laiku) | Taip |
| Žingsnių dažnis (žingsnių skaičius per minutę realiuoju laiku) | Taip |
| Bėgimo galia | Taip |
| „PacePro™“ tempo strategijos | Taip |
| Bėgimo treniruotės | Taip |
| Lenktynių prognozės | Taip |
| Lenktynių prognozės įvertinus trasos ir oro sąlygas | Taip |
| Galima naudoti žingsniamatį | Taip |
| Bėgimo / ėjimo / stovėjimo aptikimas | Taip |
Lauko pramogų funkcijos: | |
| Point-to-point navigation | Yes |
|---|---|
| Real-time track log | Yes |
| Back to start | Yes |
| TracBack® | Yes |
| UltraTrac mode | Yes |
| Elevation profile | Yes |
| Distance to destination | Yes |
| Total ascent/descent | Yes |
| Rest timer (long-distance running only) | Yes |
| Auto rest | Yes |
| Future elevation plot | Yes |
| Location calculation | Yes (using Connect IQ™) |
| Fishing forecast | Yes (using Connect IQ™) |
| Sun and moon information | Yes (using Connect IQ™) |
Cycling features: | |
| Courses | Yes |
|---|---|
| Alerts (triggers an alarm when you reach goals including time, distance, heart rate, or calories) | Yes |
| Compatible with Varia™ radar (rear-facing radar) | Yes |
| Compatible with Varia™ lights | Yes |
| Speed and cadence sensor support (w/sensor) | Yes |
Swimming features: | |
| Open water swimming metrics (distance, pace, stroke count / rate, stroke distance, swimming efficiency (SWOLF), calories) | Yes |
|---|---|
| Pool swimming metrics (length, distance, pace, stroke count, swimming efficiency (SWOLF), calories) | Yes |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swimming only) | Yes |
| Workout logs (pool swimming only) | Yes |
| Basic rest timer (from 0) (pool only) | Yes |
| Repeat rest timer | Yes |
| Auto rest (pool only) | Yes |
| Time and distance alerts | Yes |
| Countdown start | Yes |
| Underwater wrist heart rate monitor | Yes |
Child activity tracking features: | |
| Toe-to-Toe™ challenge app | Yes (optional Connect IQ Toe-to-Toe™ challenge app) |
|---|---|
| Package contents |
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Specifikācijas
- Svars
- 0.04 kg
- Zīmols
- Garmin
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