„Garmin Forerunner 70“ viedais pulkstenis, lavandas krāsas
Apraksts
THE WATCH THAT CREATES RUNNERS
The easy-to-use Forerunner 70 running GPS smartwatch has all the features beginner runners need.
PACE, DISTANCE, HEART RATE
This easy-to-use running GPS smartwatch has the key features needed to take your running to the next level, such as a GPS receiver, pace and distance metrics, and wrist-based heart rate.
DAILY SUGGESTED WORKOUTS
Get personalized training. Daily suggested workouts, now featuring run/walk workouts, adapt after each run based on your performance and recovery.
ADAPTIVE GARMIN COACH TRAINING PLANS
Train for a race, reach a goal or improve your fitness with training plans that adapt daily based on your recovery and health metrics. Choose from beginner plans, designed for run/walk workouts and lower intensity, or more intense training plans.
HEART RATE VARIABILITY STATUS
Better understand your overall health, training and recovery through heart rate variability. While you sleep, the watch monitors changes in the time between heartbeats.
ADVANCED TRAINING FEATURES
Training readiness helps determine if you're ready to run. Training status indicates whether you're training productively, and training effect provides insights into the main benefit of your workouts.
HEALTH AND WELLNESS
Better rest – better results. Improve sleep quality by reviewing your sleep score, sleep stage breakdowns and data on activities and stress impact¹. Also track changes in your body's energy levels to create the best activity and rest schedule.
Specification
What you'll love | |
Sleep score and insights | Yes |
|---|---|
Battery life (smartwatch mode) | Up to 13 days |
Pulse oximetry, blood oxygen saturation | Yes (spot checks, with options for all-day or sleep-only) |
Training readiness | Yes |
Training status | Yes |
Watch display type | AMOLED (optional always-on mode) |
Touchscreen | Yes |
Water resistance rating | 5 ATM |
General | |
Strap material | Silicone |
|---|---|
Lens material | Chemically strengthened glass |
Bezel material | Fiber-reinforced polymer |
Quick-release straps | Yes (20 mm, industry standard) |
Physical size | 42.6 x 42.6 x 11.9 mm |
Weight | 40 g |
Size of the case | 30.4 mm (1.2”) diameter |
Screen resolution | 390 x 390 pixels |
Color screen | Yes |
Large font option | Yes |
Battery type | Lithium-ion |
Battery life | Smartwatch mode: up to 13 days (5 days with always-on display) |
Charging method | Garmin proprietary clip charger |
Memory / history | 512 MB |
Clock functions | |
Time / date | Yes |
|---|---|
GPS time synchronization | Yes |
Automatic daylight saving time | Yes |
Alarm clock | Yes |
Smart wake-up alarm | Yes |
Timer | Yes |
Stopwatch | Yes |
Sunrise / sunset times | Yes |
Health and wellness monitoring | |
Wrist heart rate (continuous, every second) | Yes |
|---|---|
Resting heart rate | Yes |
Abnormal heart rate alerts | Yes (high and low) |
Respiration rate | Yes |
Fitness age | Yes |
Body Battery™ energy monitor | Yes |
All-day stress | Yes |
Relaxation reminders | Yes |
Relaxation breathing timer | Yes |
Breathing exercise | Yes |
Sleep | Yes (advanced) |
Sleep coach | Yes |
Heart rate variability | Yes |
Nap detection | Yes |
Hydration | Yes (Garmin Connect™ and optional Connect IQ™ widget) |
Women's health | Yes (Garmin Connect™ and optional Connect IQ™ widget) |
Lifestyle logging | Yes |
Health status | Yes |
Sensors | |
GPS | Yes |
|---|---|
GLONASS | Yes |
Galileo | Yes |
„Garmin Elevate™“ wrist heart rate monitor | Yes |
Pulse Ox., blood oxygen saturation monitoring tool | Yes |
Accelerometer | Yes |
Ambient light sensor | Yes |
Daily smart features | |
Find phone | Yes |
|---|---|
Find my Garmin (helps find a lost device) | Yes |
Find phone during GPS activity | Yes |
Connectivity capabilities | Bluetooth®, ANT+® |
„Connect IQ™“ (downloadable watch faces, data fields, and apps) | Yes |
„Connect IQ™ Store“ on-device store | Yes |
Smart Notifications | Yes |
Reply to or reject a phone call with a text message (Android™ only) | Yes |
View notification images on the watch (Android™ only) | Yes |
Morning report | Yes |
Evening report | Yes |
Calendar | Yes |
Weather | Yes |
Real-time settings sync with „Garmin Connect™“ mobile | Yes |
Battery saver mode – customizable low-power watch | Yes |
Controls smartphone music | Yes |
Compatible with Garmin Messenger app | Yes |
Compatible with Garmin Connect™ Mobile | Yes |
Smartphone compatibility | iPhone®, Android™ |
Stocks | Yes |
Color shift | Yes |
Red mode | Yes |
Garmin Share | Yes |
Security code | Yes |
Calculator | Yes |
Color filters | Yes |
Hourly alert | Yes |
Training and workout plans | |
Daily suggested workouts - running (by pace and heart rate) | Yes |
|---|---|
Garmin running coach | Yes |
Garmin expert running coaches | Yes |
Garmin Coach - pre-made cycling plans | Yes |
Garmin Coach - strength training | Yes |
Garmin Fitness Coach | Yes |
Cardio workouts | Yes |
Strength workouts | Yes |
HIIT treniņi | Yes |
Jogas treniņi | Yes |
Pilatesa treniņi | Yes |
Trenējamo muskuļu karte uz ekrāna | Yes |
Aktivitāšu profili | |
Pieejamie sporta zāles aktivitāšu profili | Spēks, Augstas intensitātes intervāla treniņi, Kardio, Elipsveida treniņi, Kāpšana pa pakāpieniem, Lecieni ar lecamauklu |
|---|---|
LABSAJŪTA | Soļošana, Pilatesa, Joga, Iekštelpu iešana, Mobilitāte, Elpošana |
IEKŠTELPU TRENIŅI | Skriešana uz skrejceliņa, Skriešana segtā trasē, Virtuālā skriešana |
SKRIEŠANA ÄRĀ | Skriešana, Skriešana āra trasē, Skriešana bezceļā, Garo distanču skriešana, šķēršļu skrējiens |
Pieejamie āra aktivitāšu profili | Pārgājieni, Pārgājieni ar nastu, Alpīnisms, Jāšana ar zirgiem, Disku golfs, Loka šaušana |
Pieejamie riteņbraukšanas profili | Riteņbraukšana, Šosejas riteņbraukšana, Kalnu riteņbraukšana, Grants riteņbraukšana, Riteņbraukšana uz darbu, Riteņbraukšanas ceļojumi, Elektriskā velosipēda braukšana, Elektrisko kalnu velosipēdu braukšana, Velotrenažieri, BMX |
Pieejamie peldēšanas profili | Peldēšana baseinā |
UZ ŪDENS | Stāvus airēšana, Airēšana, Kanoe airēšana, Snorkelēšana |
AUTOMAŠĪNU UN MOTOCIKLU SPORTS | Motociklu braukšana, Apvidus braucieni, Motokross, Kvadriciklu braukšana, Snova braukšana |
RAKETES SPORTS | Teniss, Piklbols, Badmintons, Skvošs, Galda teniss, Padel teniss, Platformas teniss, Raketbols |
SNIEGS UN ZIEMA | Slēpošana, Snovbords, Distanču slēpošana klasiskajā stilā, Distanču slēpošana brīvajā stilā, Slidošana uz ledus, Pārgājieni ar sniega kurpēm |
Sporta profili | Basketbols, Volejbols, Zāles hokejs, Ledus hokejs, Futbols, Amerikāņu futbols, Lakross, Regbijs, Diska mešana, Krikets, Softbols, Beisbols |
RINGĀ | Bokss, Jauktie cīņas mākslas veidi |
CITI AKTIVITĀŠU PROFILI | Skrituļošana |
Drošības un uzraudzības funkcijas | |
Notikumu noteikšana izvēlētās aktivitātes laikā | Yes |
|---|---|
Incident detection alerts on phone for wearable devices | Yes |
Assistance feature | Yes |
Live broadcast sharing | Android™ only |
Activity tracking features | |
Step counter | Yes |
|---|---|
Move alerts (displayed on device after a period of inactivity; walk a few minutes to reset them) | Yes |
Move Alert provides movement options | Yes |
Automatic goal (determines your activity level and assigns a daily step goal) | Yes |
Calories burned | Yes |
Distance traveled | Yes |
Intensity minutes | Yes |
TrueUp™ | Yes |
Move IQ™ | Yes |
Garmin Connect™ challenges app | Yes (custom Connect IQ app) |
Automatic rep counting | Yes |
Training, planning and analysis features | |
Customizable screen(s) | Yes |
|---|---|
Downloadable training plans | Yes |
On-field instructions | Yes |
Heart rate zones | Yes |
Heart rate alerts | Yes |
Heart rate calories | Yes |
% of maximum heart rate | Yes |
% heart rate reserve | Yes |
Recovery time | Yes |
Automatic max. heart rate | Yes |
Race infotainment / controller | Yes |
Heart rate variability status | Yes |
Heart rate broadcasting (HR data broadcast via ANT+™ to paired devices) | Yes |
Respiration rate (during exercise) | Yes (with compatible accessory) |
GPS speed and distance | Yes |
Customizable activity profiles | Yes |
Auto Pause® automatic timer pause | Yes |
Interval workouts | Yes |
Advanced intervals (includes open repetitions, interval data page, rest screen and automatic detection) | Yes |
Advanced workouts | Yes |
Auto Lap® interval tracking function | Yes |
Manual lap | Yes |
Rest timers | Yes |
Configurable lap alerts | Yes |
VO2 max (running) | Jā |
VO2 Max (skrējiena tests) | Jā |
Slodzes attiecība | Jā |
Treniņu slodze | Jā |
Apkopotā treniņu slodze | Jā |
Treniņu efekts | Jā |
Treniņu efekts (anaerobais) | Jā |
Galvenais ieguvums (treniņu efekta atzīmes) | Jā |
Precīzāks atjaunošanās laiks | Jā |
Pielāgoti bīstamības brīdinājumi | Jā |
Balss brīdinājumi | Jā |
Finiša laiks | Jā |
Sacensības ar aktivitāti | Jā |
Pieskāriens un/vai pogu bloķēšana | Jā |
Īsinājumi | Jā |
Aktivitāšu vēsture pulkstenī | Jā |
Physio TrueUp | Jā |
Apvienotais treniņu statuss | Jā |
Skriešanas funkcijas | |
Uz GPS balstīts attālums, laiks un temps | Jā |
|---|---|
Skriešanas dinamika | Jā |
Vertical oscillation and ratio | Yes |
Ground contact time and balance | Yes (with compatible accessory) |
Stride length (real time) | Yes |
Cadence (real-time steps per minute) | Yes |
Running power | Yes |
Pace adjusted on the go | Yes |
PacePro™ pacing strategies | Yes |
Running workouts | Yes |
Quick workout | Yes |
Race predictions | Yes |
Race predictions taking into account course and weather conditions | Yes |
Can be used with a pedometer | Yes |
Run/walk/stand detection | Yes |
Outdoor recreation features | |
Point-to-point navigation | Yes |
|---|---|
Real-time breadcrumb trail | Yes |
Back to start | Yes |
TracBack® | Yes |
UltraTrac mode | Yes |
Up ahead | Yes |
Distance to destination | Yes |
Rest timer (only for long-distance running) | Yes |
Auto rest | Yes |
Future elevation plot | Yes |
Sun and moon information | Yes |
Cycling features | |
Arena | Yes |
|---|---|
Activity-based racing | Yes |
Alerts (when you reach goals, including time, distance, heart rate, or calories, a signal will be activated) | Yes |
Compatible with "Varia™" radar (rear-facing radar) | Yes |
Compatible with "Varia™" lights | Yes |
Compatible with "Varia" front camera | Yes |
Speed and cadence sensor support (with sensor) | Yes |
Swimming features | |
Pool swim metrics (length, distance, pace, stroke count, swim efficiency (SWOLF), calories) | Yes |
|---|---|
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | Yes |
Drill logging (pool swim only) | Yes |
Basic rest timer (from 0)(pool only) | Yes |
Repeat rest timer | Yes |
Auto rest (pool only) | Yes |
Time and distance alerts | Yes |
Countdown start | Yes |
Swimming pool training sessions | Yes |
Underwater wrist heart rate monitor | Yes |
Specifikācijas
- Svars
- 0.14 kg
- Zīmols
- Garmin
